Ah, sleep - the one thing we all wish we could do more of, but never seem to get enough. You lay there in bed, counting sheep, thinking about all the things you have to do tomorrow, and suddenly you realize - your brain won't shut up! It's like a never-ending party up there, and you're not even invited.
But fear not, dear reader, for I have the answer to your midnight musings. You see, the real culprit behind your sleepless nights is not your brain's desire to party - it's those pesky screens that we can't seem to tear ourselves away from.