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Diet Services

Diet Services

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YOUR HEALTH TRANSFORMATION STARTS WITH YOUR PLATE.

A dedicated dietician, The Right Thali, and the restorative power of Indian food —
building the strongest foundation for your health.

Choose from our core transformation plans, start with a trial, or opt for our flexible month-to-month On-Demand Retainer.


We specialize in combating lifestyle disorders through awareness and promoting proper nutrition. Our mission extends to providing personalized diet advice for gym enthusiasts and sports individuals, recognizing the vital role of a well-balanced diet in optimizing performance and overall well-being.We emphasize the importance of informed dietary choices over reliance on supplements, emphasizing that a wholesome diet is the foundation for achieving health and fitness goals. By empowering individuals with knowledge and guidance, we aim to foster long-term lifestyle changes and support their journey towards a healthier and more active life.
Ask a Health Expert

help_outlineAsk About this Service
You earn health coin 300 Rich Coins
on purchase of this item.
Single Consultation
₹799
  • One Diet Consultation 
  • 15 Days Personalized Diet Plan
  • One Followup Consultation on Call
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Right Thali 90 ( 3Months )
₹3999

Just ₹1,333/month · EMI available


Best For:

Newly diagnosed · Caregivers · Budget-aware clients testing the waters


What's Included:

  • 1 Onboarding Call (30 min)
  • 3 Monthly Progressive Right Thali Plans (1 every month for 3 Months)
  • 3 Audio Check-In Calls (1 per Month)
  • 1:1 WhatsApp Support (Mon–Sat)
  • 20+ Condition-Specific Recipes
  • 6-Week Mid-Point Progress Report
  • Lab Guidance & Report Review
  • 10% Supplement Member Discount

 


🔄 Adjusted upgrade pricing available anytime
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Monthly Deep Care
₹4999

Taste the Right Thali difference — in just 30 days.



What's Included:

  • Deep Dive Onboarding Call (60 min)
  • 4 Weekly Right Thali Plans (Fully Personalised custom Indian meals) 
  • Condition-Specific Diet Protocol
  • 3 Audio Check-In Calls (Week 2, 3 & 4)
  • 1:1 Priority WhatsApp Support (Mon–Sat, office hours)
  • Starter Spice Rx Guide (5 spices)
  • Monthly Self Check Form
  • Grocery and Pantry Guide
  • Blood Test Guidance (list of recommended tests)
  • 20% Supplement Member Discount

 


🔄 Adjusted upgrade pricing available anytime
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Foundation ( 6 Months )
₹8499

Just ₹1,416/month · EMI available


Best For: 
Mild lifestyle issues ·


What's Included:

  • 1 Onboarding Call (30 min)
  • 1 Audio Check-In Call every month for 6 months
  • 1 Monthly Progressive Right Thali Plan for 6 months (1 Condition)
  • 1:1 WhatsApp Support (Mon–Sat)
  • 15+ Right Thali Recipes
  • 20+ Condition-Specific Recipes
  • 6-Week Mid-Point Progress Reports
  • Lab Guidance & Report Review
  • 10% Supplement Member Discount



🔄 Adjusted upgrade pricing available anytime

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Professional ( 6 Months )
₹14999

Just ₹2,499/month · EMI available



Best For:

PCOS · Diabetes · Thyroid · Cholesterol · Working professionals

What's Included:

  • 1 Deep-Dive Video Onboarding (60 min)
  • 12 Audio Check-In Calls over 6 months
  • Fully Personalized Right Thali Plan
  • Condition-Specific Diet Protocol
  • Condition-Specific Food Map
  • Priority 1:1 WhatsApp Support (Mon–Sat, office hours)
  • 50+ Right Thali Recipes
  • Lab Integration (Month 1 & 6 reviews)
  • Personalized Trigger Sheet & Written Targets 
  • Month end health progress discussion

 

🔄 Adjusted upgrade pricing available anytime

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  1. starstarstarstarstar

    format_quoteAmazing effects after taking Immune Boost for a monthformat_quote

    removeAnkita  Mishra
  2. starstarstarstarstar

    format_quoteBest of everformat_quote

    removeShantanu  Kirpane
  3. starstarstarstarstar

    format_quoteReally good products and diet service. The diet team and customer support have been a great help. Totally satisfiedformat_quote

    removeKamlesh  Jain
  4. starstarstarstarstar

    format_quoteRich Inserts is a life changer for me and I want to pass this message to everyone.format_quote

    removeManoj  K
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