Green Tea with Cinnamon, Ginger, and Lemon Recipe Calories 0.00 Macronutrients Breakup (Per Serving) Protiens 0.00 Carbs 0.00 Fats 0.00 Fiber 0.00 schedulePrep5 mins outdoor_grillCook5 mins restaurantServes1 serves faceAuthorAdmin Ingredients: · 1 green tea bag or 1 tsp loose green tea · 1/2 tsp cinnamon powder (or 1 small cinnamon stick) · 1 inch piece of fresh ginger (grated) or 1/2 tsp dried ginger powder · 1 cup water · Juice of 1/2 lemon · Honey (optional, for taste) Read more Instructions: Boil the Water: In a small saucepan, bring 1 cup of water to a boil. Add the grated ginger (or ginger powder) and cinnamon (powder or stick) to the water. Let it simmer for about 3-5 minutes to extract the flavors. Add Green Tea: Remove the water from heat and add the green tea bag or loose green tea leaves. Let it steep for 2-3 minutes to allow the tea to infuse. Strain the Tea: Strain the mixture into a cup to remove the ginger pieces and cinnamon stick (if used). Add Lemon Juice: Squeeze the juice of half a lemon into the tea, stirring well. Optional: Add 1 tsp of honey if you prefer a slightly sweeter taste, but limit the amount to keep the calorie count low. Serve: Enjoy the tea while it’s warm. You can drink it first thing in the morning or before meals to help stimulate digestion and fat burning. Benefits Green Tea: Contains catechins and caffeine to improve fat metabolism. Cinnamon: Helps regulate blood sugar and enhances thermogenesis (calorie burning). Ginger: Boosts digestion and speeds up metabolism. Lemon: Detoxifies and enhances digestion, further supporting weight loss.