General Wellness - Healthy Recipes - Lifestyle management - Rich Inserts
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Recipes

A light, fruity twist on classic Sandesh! Soft homemade paneer blended with sweet apple, dates, and a hint of cardamom—naturally delicious and guilt-free. Perfect for festive treats or healthy desserts. Ready in minutes, loved by all!!

Sattu Peda

10 December 2025

These wholesome Sattu Pedas blend roasted sattu with a naturally sweet dates-fig paste for a guilt-free treat. Soft, nourishing, and rich in flavor—perfect for festive moments or a healthy energy bite anytime!!

A warm, nourishing bowl packed with ragi goodness and vibrant veggies! This hearty soup blends fiber, minerals, and soothing flavors into a light yet filling meal. Perfect for immunity, digestion, and everyday comfort in every sip.

A wholesome breakfast made simple! These Banana Rajgira Pancakes blend the sweetness of banana with the goodness of rajgira and peanuts. Soft, nutritious, gluten-free, and ready in minutes — the perfect energising start to your day.

Say hello to guilt-free snacking! Spinach-rajgira mathri is crispy, flavorful, and packed with protein, fiber, and iron. A wholesome twist on a classic snack that’s as healthy as it is delicious!!

Start your morning with a sunshine shot! This pineapple–turmeric blend with ginger, lemon, cinnamon, and a hint of black pepper gives a bright, tangy lift. Smooth, lightly spicy, and refreshing—your quick golden boost for daily wellness.

Loaded with tender boneless chicken, colourful veggies, and a silky pumpkin–bottlegourd purée, this warm bowl delivers nourishment and flavour in every sip. It’s a light, hearty, immunity-supporting meal any time of the day — a wholesome hug in a bowl!

Looking for a nutrient-dense, guilt-free treat that boosts immunity and satisfies sweet cravings? These Amla–Dates Energy Bites bring together tangy amla, sweet dates, crunchy nuts, and aromatic spices with a touch of ghee. Perfect for kids, adults, and anyone who loves wholesome snacking!

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