Methi Roti (Fenugreek Flatbread) Calories 152.20 Macronutrients Breakup (Per Serving) Protiens 4.12 Carbs 21.42 Fats 5.60 Fiber 0.68 schedulePrep15 mins outdoor_grillCook15 mins restaurantServes1 serves faceAuthorAdmin Ingredients: Ingredients: 1 cup whole wheat flour 1/2 cup fresh fenugreek leaves (methi), finely chopped 1 tsp ginger-garlic paste 1/2 tsp turmeric powder 1/4 tsp red chili powder(optional) 1/4 tsp carom seeds (ajwain) A pinch of salt (as per taste) 1 tsp oil Water, as needed Ghee or oil for cooking (optional, for brushing) Read more Instructions: In a mixing bowl, combine whole wheat flour, fenugreek leaves, ginger-garlic paste, turmeric, red chili powder, carom seeds, and salt. Add 1 tsp oil and mix well. Gradually add water and knead into a soft, smooth dough. Cover and let it rest for 15-20 minutes. Divide the dough into equal-sized balls. Roll each ball into a thin, round roti using a rolling pin, dusting with flour if needed. Heat a skillet or tawa over medium heat. Place the rolled roti on the hot skillet. Cook for about 1-2 minutes or until bubbles appear, then flip and cook the other side. Flip again and press lightly with a spatula until golden brown spots appear. Optional: Brush with a little ghee or oil for added flavor. Serve the methi roti with yogurt, chutney, or a light vegetable curry. Benefits Supports Digestion Manages Blood Sugar Levels Aids in Weight Loss Boosts Immunity Improves Heart and Bone Health