Ragi Porridge Calories 239.00 Macronutrients Breakup (Per Serving) Protiens 7.28 Carbs 33.50 Fats 8.40 Fiber 1.00 schedulePrep10 mins outdoor_grillCook10 mins restaurantServes1 serves faceAuthorAdmin Ingredients: Ingredients: 1/2 cup Ragi flour 2 cups water 1 cup milk (Milk) 2 tbsp jaggery or honey A pinch of cardamom powder Nuts and dried fruits for garnish Read more Instructions: Instructions: Mix ragi flour with 1/2 cup of water to form a smooth paste. Boil the remaining water in a pan. Add the ragi paste, stirring continuously to avoid lumps. Cook for 5-7 minutes until the mixture thickens. Add milk and cook for another 2-3 minutes. Stir in jaggery or honey and cardamom powder. Serve warm, garnished with nuts and dried fruits. Benefits1. Rich in Calcium2. Aids in Weight Management3 Improves Digestion4 Gluten-Free5 Boosts Energy Levels