Recipes

Give your gut a delicious boost with this vibrant carrot-beet ferment — a naturally probiotic drink that blossoms with earthy beet sweetness, crisp carrot freshness, and a gentle kick of spice. As it slowly fizzes to life over a few days, it transforms into a bright, tangy tonic that’s as nourishing

A superfood fusion of amla, tulsi, ginger, dates, anjeer, and roasted spices, this herbal paste brings ancient wellness to modern living. Tangy, sweet, and aromatic—each spoonful is a rich, rejuvenating treat for daily immunity.

A cosy, nourishing barley-vegetable soup packed with warm spices and fresh flavours. Creamy (without any cream!), comforting, and perfect for busy days or chilly evenings—one bowl fills you up, fuels your body, and feels like pure winter wellness.

Warm, wholesome, and naturally sweetened, this Ragi Hot Chocolate blends cocoa, roasted ragi, dates, and almonds into a rich and nourishing drink. It’s a comforting guilt-free treat that’s perfect for cozy evenings. Ready in minutes, it brings together taste, warmth, and nutrition in every sip.

Ragi porridge, made from nutrient-rich finger millet, is a wholesome and versatile dish offering numerous health benefits. It is an excellent source of calcium, which is vital for strong bones and teeth, making it especially beneficial for children, pregnant women, and the elderly.

Fenugreek leaves are rich in fiber and antioxidants, aiding digestion and boosting immunity. Whole wheat flour provides sustained energy and keeps you fuller for longer.

Rich in Protein: Helps in Muscle strengthening Probiotic Powerhouse: Improves gut health and boosts digestion. Low in Calories: Supports weight management. Calcium-Rich: Strengthens bones and teeth. /

Carrots are high in beta-carotene, a precursor to vitamin A, which supports eye health, skin health, and immune function. Ginger contains gingerol, a powerful antioxidant and anti-inflammatory compound that helps combat oxidative stress and inflammation.

Tomatoes are rich in water and fiber, which aid in maintaining healthy digestion and preventing constipation. Lycopene and vitamin C in tomatoes , improve elasticity, and reduce signs of aging. Basil’s has anti-inflammatory and antibacterial properties.